Surat:- As we all know, prevention is better than cure. If we take care of our body by providing it with proper nutrition and timely proper exercise, we can avoid a number of diseases entering our body. On the same lines, KB Wellness, a personal training studio in the heart of Surat at Ghod dod road, run by Mr. Kapil Bhatia who is a pro in the field of nutrition, fitness coaching & overall wellness, organized a workshop on prevention of gym injuries in association with Dr. Sonali Choksi (BPT, MPT).People attended the workshop in large numbers and took advantage of the workshop.
So, if you are a beginner and have the fear of getting injured then KB Wellness is the right place to start your wellness journey or if you are carrying injuries and want to heal them to get back on your fitness journey, then KB WELLNESS is the place for you. The company has its Instagram address: @kbwellnessindia
The people can visit this instagram site to know more about the activities.
